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	<title>Burn Fat &#124; Lose Weight &#124; Get Toned</title>
	<link>http://b2finc.com/blog</link>
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		<title>The #1 Diet that rules them all&#8230;</title>
		<description><![CDATA[This is How We Get it Done at the MetaBurn Fat Loss Studio of Locust Valley Hey what&#8217;s up out there It&#8217;s your Coach Rahz back with a great post from my right-hand man, and best friend Mr. Nutrition Greg Kalafatic.It&#8217;s been a crazy 18 days here at the Metaburn Fat Loss Studio in Locust [...]]]></description>
		<link>http://b2finc.com/blog/the-1-diet-that-rules-them-all</link>
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		<title>Eat Less Meat and Burn Fat</title>
		<description><![CDATA[To EAT Meat or Not That is the Question? It&#8217;s You Choice make it Fit your Goals and lifestyle&#8230;.. Hey it&#8217;s coach Rahz here with a post that may shock our loyal readers.  Many of you know my love for body building and sports in general. I would consider myself a purest when it comes [...]]]></description>
		<link>http://b2finc.com/blog/eat-less-meat-and-burn-fat</link>
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		<title>Alcohol Kills Fat Loss Results</title>
		<description><![CDATA[Alcohol is Ruining your Fat Lose Results&#8230;Period You work hard all day. So when you come home from work, or finally get the kids down to sleep, you probably want to chill out. Many people do that by having a few glasses of wine with dinner. That’s one of the health mistakes many of my [...]]]></description>
		<link>http://b2finc.com/blog/alcohol-kills-fat-loss-results</link>
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		<title>10 Fast, Easy, and Effective Strategies to Jump Start your New Year Fat Loss Program</title>
		<description><![CDATA[How To Make  2012 your Fittest Year Ever Hey it&#8217;s Coach Rahz here, Today I want to talk about creating your road map to having your fittest year ever. I personally love December and it&#8217;s not just because my clients bring and send me awesome gifts&#8230;Hint! Over the past 12 years I have been blessed [...]]]></description>
		<link>http://b2finc.com/blog/10-fast-easy-and-effective-strategies-to-jump-start-your-new-year-fat-loss-program</link>
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		<title>10 Holiday Cheat Meal Strategies to Burn Fat</title>
		<description><![CDATA[10 Holiday Cheat Meal Strategies to Burn Fat The Right Way Before I get into the 10 Holiday Cheat Meal Strategies To Burn Fat, I just want to announce we are hosting our 3rd Annual Gut Buster Workout on Thanksgiving morning at the Meta Burn Fat Loss Studio. This is a free metabolic workout designed [...]]]></description>
		<link>http://b2finc.com/blog/10-holiday-cheat-meal-strategies-to-burn-fat</link>
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		<title>Burn Fat with Easy And Delicious &#8220;Wheat-Free&#8221; Ground Turkey Meatloaf</title>
		<description><![CDATA[The Holiday Season is Here  and It&#8217;s time to Eat Clean and Still Burn Fat. MetaBurn Fat Loss Studio Presents&#8230; &#8220;Wheat-Free&#8221; Ground Turkey Meatloaf Ingredients: 1 omega-3 egg 1 lb lean ground turkey 3 Tbsp Natural BBQ Sauce (NO High-fructose corn syrup) ½ apple, peeled and chopped Few shakes of Montreal Steak Spice 1/3 Cup [...]]]></description>
		<link>http://b2finc.com/blog/burn-fat-with-easy-and-delicious-wheat-free-ground-turkey-meatloaf</link>
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		<title>i&#8217;m having a bad week, but this will make yours better</title>
		<description><![CDATA[I&#8217;m totally having a horrible week. I&#8217;m being tested with one thing after another just falling out of place and placing more stress in my life. Can you relate to having an awful week that doesn&#8217;t seem to get any better? Would love to hear some of your horror stories so I know I&#8217;m not [...]]]></description>
		<link>http://b2finc.com/blog/im-having-a-bad-week-but-this-will-make-yours-better</link>
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		<title>Strong is the New Sexy</title>
		<description><![CDATA[Strong is the New Sexy More Muscle + Proper Nutrition = Fit and Sexy Today&#8217;s Post is about the NEW Revolution in Sexy. Women all across the world are starting to realize and embracing the fact that muscle is the New Sexy. I can tell you from personal experience because my clients are getting ripped [...]]]></description>
		<link>http://b2finc.com/blog/strong-is-the-new-sexy</link>
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		<title>Are You Committed or Not?</title>
		<description><![CDATA[Committed Vs. Want Unless commitment is made, there are only promises and hopes; but no plans. Peter F. Drucker Hey There it&#8217;s your Coach Rahz Back with a very short post about being Committed verse just Wanting something. Over the years I have coached hundreds and talking to thousands of people about goals and being [...]]]></description>
		<link>http://b2finc.com/blog/are-you-committed-or-not</link>
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		<title>Boxing and Fitness for Women</title>
		<description><![CDATA[When Life Beats you up, Punch Life Back in the Face Fitness&#124;Strength&#124;Confidence What&#8217;s the big idea about women taking kickboxing classes across the country? Why are more and more women taking self defense classes and private lessons to learn the art of self defense? Women&#8217;s boxing first appeared in the Olympic Games at a demonstration [...]]]></description>
		<link>http://b2finc.com/blog/boxing-and-fitness-for-women</link>
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